Day Six
The Final Experience

Guests will wake up to an invigorating workout that consists of dynamic moves that will not only add the aerobic element to help maximize fat burn, but help strengthen different muscle areas to achieve the best possible results. A truly motivating experience! They will get hyped as they learn Gilad's moves and keep their heart pumping with light kickboxing moves that will burn calories without impacting their joints.

Afterwards guests will meet our fitness concierge team for breakfast and we will help them complete their personal fitness and wellness journal designed for guests to take home with them. Fitness and wellness doesn't end in Hawaii, guests will be able to use this as a tool to help them keep in shape for life.

Guests will relax and enjoy their afternoon to the fullest on their free time. Or they can contact our fitness concierge to see how we can help them make the most of their day.

Their final Power and Grace Fitness class will be a blast as we take them to the lovely Ala Moana Beach Park. Gilad focuses on energizing combinations of polymeric, isometrics and functional moves that will help guests increase their strength, speed and stamina. Gilad designed this workout specifically to improve their athletic abilities!

Our farewell dinner will be held at the Grand Sheraton Waikiki Ballroom to conclude our miraculous week. This will include an opportunity to give special prizes and nominations to our fitness participants. This will also give guests an opportunity to give testimonials and feed back so that we can give everyone who joins this ultimate Hawaii fitness experience the best in what fitness and wellness has to offer!